If your finances are suffering, your mental health may soon follow suit. And vice versa – poor mental health often leads to poor finances. This can cause a downward spiral that is difficult to break — but there is hope.
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Debt and depression can often go hand in hand. A recent survey noted that 45% of Americans have recently felt depressed about their financial situation. But there are things you can do to feel better about your finances right now.
If you need help paying your essential bills, there are many financial assistance programs to help keep you afloat until you can become financially secure again. From federal programs to local assistance, you are sure to find some help with these programs
Between school, work, kids, pets, side hustles, your social life, doctor appointments, or just trying to find the time to go to the grocery store, there never seems to be enough time. That’s why podcasts and specifically, personal finance podcasts are great. You can listen while you do other things, such as cleaning the house, running errands, and walking the dog.
Sarah Li Cain speaks with Carter Cofield, the founder of Cofield’s Concepts, about the birth of Cofield’s Concepts, the decision-making process and pay-off from his hiring choices, and how to leverage hiring as an investment to grow your business.
For a lot of people, personal finance blogs are their top financial resource. When you are trying to get your money right, save for a big goal, or even aim for something like financial independence in your future, money blogs have a wealth of resources. Most of the time, these resources are completely free.
Emily Guy Birken speaks with podcast host Sarah Li Cain about the systems that Emily set in place for herself and her family to reorganize their routines and adapt to both the pandemic and the change in Emily’s work intensity from her new book contract.
Financial literacy is the understanding of basic financial concepts and proper money management. When you don’t have basic financial literacy achieving financial stability is nearly impossible.
Financial literacy skills are crucial for success in our children’s future personal and professional lives. And teaching this skill usually falls to the parents. There are a lot of different tools and resources to help get our kids ready to make important financial decisions.
Elyssa Kirkham, the founder of Brave Saver, talks with Sarah Li Cain about honoring the experiences of Elyssa’s audience, acknowledging how personal experience informs financial decisions, and creating nuanced financial advice.
